BAKED BEANS vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 4 out of 10 nutrient categories

BAKED BEANS: 2 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	BAKED BEANS	SHOPRITE	Winner
Calories	108 cal	92 cal
Protein	4.6 g	5.4 g
Carbs	20.8 g	15.4 g
Fat	0.8 g	0.8 g	Tie
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED BEANS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED BEANS	SHOPRITE
Calcium, Ca	46 MG	31 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	431 MG	115 MG

Ad 728x90