BAKED APPLE PIE vs POUND CAKES
Nutrition comparison per 100 g serving
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POUND CAKES wins in 5 out of 11 nutrient categories
BAKED APPLE PIE: 4
vs
POUND CAKES: 5
(2 ties)
Overview
| Nutrient | BAKED APPLE PIE | POUND CAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 376 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 35.1 g | 57.7 g | |
| Fat | 14.0 g | 14.1 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE PIE | POUND CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED APPLE PIE | POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 254 MG | 353 MG |