BAKE & RISE PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 11 nutrient categories

BAKE & RISE PIZZA: 4 vs PIZZA: 5 (2 ties)

Overview

Nutrient	BAKE & RISE PIZZA	PIZZA	Winner
Calories	226 cal	265 cal
Protein	9.8 g	15.2 g
Carbs	31.6 g	21.2 g
Fat	7.5 g	12.9 g
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKE & RISE PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	9.1 MG

Mineral	BAKE & RISE PIZZA	PIZZA
Calcium, Ca	168 MG	265 MG
Iron, Fe	2.3 MG	2.1 MG
Potassium, K	176 MG	0 MG
Sodium, Na	436 MG	614 MG

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