PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (27% DV).
About PIZZA
PIZZA is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 21.2g of carbohydrates, and 12.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SOYBEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), SAUCE (WATER, TOMATO PASTE, SPICES, SALT, SUGAR, GARLIC POWDER), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN WATER; SPICES, FLAVORING, SMOKE FLAVORING, PAPRIKA, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, DEHYDRATED GARLIC).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (27% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, PIZZA gets 23% of its calories from protein, 32% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
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- PIZZA vs THIN CRUST MOZZARELLA CHEESE BLEND PIZZA, MOZZARELLA CHEESE BLEND
- PIZZA vs 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON ORIGINAL PIZZA, 4 MEAT
- PIZZA vs PEPPERONI & SAUSAGE ORIGINAL PIZZA, PEPPERONI & SAUSAGE
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