BAKE & RISE PIZZA vs MINI PIZZA BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

MINI PIZZA BAGELS wins in 7 out of 12 nutrient categories

BAKE & RISE PIZZA: 3 vs MINI PIZZA BAGELS: 7 (2 ties)

Overview

Nutrient	BAKE & RISE PIZZA	MINI PIZZA BAGELS	Winner
Calories	195 cal	193 cal
Protein	7.4 g	11.4 g
Carbs	28.9 g	30.7 g
Fat	5.4 g	4.6 g
Fiber	2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKE & RISE PIZZA	MINI PIZZA BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	12.1 MG	5.5 MG

Mineral	BAKE & RISE PIZZA	MINI PIZZA BAGELS
Calcium, Ca	101 MG	170 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	0 MG	148 MG
Sodium, Na	483 MG	386 MG

Ad 728x90