BAKE AT HOME vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 5 out of 14 nutrient categories

BAKE AT HOME: 3 vs GIANT ENRICHED BREAD: 5 (6 ties)

Overview

Nutrient	BAKE AT HOME	GIANT ENRICHED BREAD	Winner
Calories	200 cal	265 cal
Protein	6 g	8.2 g
Carbs	44 g	51.0 g
Fat	0 g	3.1 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKE AT HOME	GIANT ENRICHED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	440 MG	531 MG

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