BAGUETTE WHITE DEMIS BREAD vs STADIUM BRAT BUN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BAGUETTE WHITE DEMIS BREAD: 5
vs
STADIUM BRAT BUN: 5
(3 ties)
Overview
| Nutrient | BAGUETTE WHITE DEMIS BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE WHITE DEMIS BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE WHITE DEMIS BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 91 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Sodium, Na | 607 MG | 470 MG |