BAGUETTE vs BAKERY ROLLS

Nutrition comparison per 100 g serving

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BAKERY ROLLS wins in 8 out of 16 nutrient categories

BAGUETTE: 5 vs BAKERY ROLLS: 8 (3 ties)

Overview

Nutrient	BAGUETTE	BAKERY ROLLS	Winner
Calories	214 cal	250 cal
Protein	7.1 g	7.5 g
Carbs	44.6 g	50 g
Fat	0 g	2.5 g
Fiber	1.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAGUETTE	BAKERY ROLLS	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGUETTE	BAKERY ROLLS
Calcium, Ca	36 MG	122 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	0 MG	62 MG
Sodium, Na	536 MG	450 MG
Zinc, Zn	0 MG	2.5 MG

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