BAGELS vs HOTDOG BUNS

Nutrition comparison per 100 g serving

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HOTDOG BUNS wins in 6 out of 10 nutrient categories

BAGELS: 2 vs HOTDOG BUNS: 6 (2 ties)

Overview

Nutrient	BAGELS	HOTDOG BUNS	Winner
Calories	265 cal	211 cal
Protein	9.9 g	24.6 g
Carbs	58.0 g	28.1 g
Fat	1.2 g	11.6 g
Fiber	2.5 g	24.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	HOTDOG BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGELS	HOTDOG BUNS
Calcium, Ca	123 MG	140 MG
Iron, Fe	3.3 MG	1.9 MG
Sodium, Na	432 MG	482 MG

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