BAGELS vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 6 out of 14 nutrient categories
BAGELS: 6
vs
HOT DOG ENRICHED BUNS: 5
(3 ties)
Overview
| Nutrient | BAGELS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 235 cal | 279 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 51.9 g | 53.5 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 358 MG | 465 MG |