BAGELS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 7 out of 14 nutrient categories
BAGELS: 7
vs
PRIVATE SELECTION: 4
(3 ties)
Overview
| Nutrient | BAGELS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 253 cal | 246 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 45.3 g | 43.9 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 4.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 284 MG | 544 MG |