BAGELS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 4 out of 10 nutrient categories

BAGELS: 3 vs ENRICHED HOT DOG BUNS: 4 (3 ties)

Overview

Nutrient	BAGELS	ENRICHED HOT DOG BUNS	Winner
Calories	263 cal	263 cal	Tie
Protein	7.1 g	7.9 g
Carbs	52.5 g	50 g
Fat	2.0 g	5.3 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	ENRICHED HOT DOG BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGELS	ENRICHED HOT DOG BUNS
Calcium, Ca	81 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	364 MG	605 MG

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