BAGEL THINS vs ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BAGEL THINS wins in 9 out of 14 nutrient categories

BAGEL THINS: 9 vs ENRICHED SANDWICH BREAD: 3 (2 ties)

Overview

Nutrient	BAGEL THINS	ENRICHED SANDWICH BREAD	Winner
Calories	200 cal	0 cal
Protein	4 g	0 g
Carbs	46 g	0 g
Fat	2 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAGEL THINS	Winner
Niacin	1.6 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.8 MG
Vitamin C, total ascorbic acid	18 MG

Mineral	BAGEL THINS	ENRICHED SANDWICH BREAD	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	110 MG	0 MG
Sodium, Na	600 MG	0 MG

Ad 728x90