BAGEL SLIMS vs BAGELS

Nutrition comparison per 100 g serving

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BAGEL SLIMS wins in 8 out of 13 nutrient categories

BAGEL SLIMS: 8 vs BAGELS: 3 (2 ties)

Overview

Nutrient	BAGEL SLIMS	BAGELS	Winner
Calories	239 cal	306 cal
Protein	10.9 g	5.8 g
Carbs	50 g	53.9 g
Fat	2.2 g	0.5 g
Fiber	10.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BAGEL SLIMS	BAGELS	Winner
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.8 MG	0 MG

Mineral	BAGEL SLIMS	BAGELS
Calcium, Ca	174 MG	19 MG
Iron, Fe	3.1 MG	1.2 MG
Sodium, Na	391 MG	246 MG

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