BAGEL CRUNCH vs TURKEY W/ GRAPES SNACK BREAK
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY W/ GRAPES SNACK BREAK wins in 6 out of 12 nutrient categories
BAGEL CRUNCH: 3
vs
TURKEY W/ GRAPES SNACK BREAK: 6
(3 ties)
Overview
| Nutrient | BAGEL CRUNCH | TURKEY W/ GRAPES SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 556 cal | 212 cal | |
| Protein | 19.4 g | 13.3 g | |
| Carbs | 33.3 g | 15.0 g | |
| Fat | 38.9 g | 11.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL CRUNCH | TURKEY W/ GRAPES SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAGEL CRUNCH | TURKEY W/ GRAPES SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 186 MG | |
| Iron, Fe | 5 MG | 0.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 389 MG | 460 MG |