BAGEL CHIPS vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED PUFFED CORN SNACKS wins in 4 out of 10 nutrient categories
BAGEL CHIPS: 2
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 4
(4 ties)
Overview
| Nutrient | BAGEL CHIPS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 46.4 g | |
| Fat | 5.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAGEL CHIPS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 179 MG | 207 MG | |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |