BADIA vs WOLFF'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

BADIA: 5 vs WOLFF'S: 5 (2 ties)

Overview

Nutrient	BADIA	WOLFF'S	Winner
Calories	500 cal	378 cal
Protein	16.7 g	13.3 g
Carbs	43.3 g	77.8 g
Fat	30 g	2.2 g
Fiber	33.3 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	BADIA	WOLFF'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BADIA	WOLFF'S
Calcium, Ca	667 MG	0 MG
Iron, Fe	9 MG	3.2 MG
Phosphorus, P	0 MG	444 MG
Potassium, K	0 MG	489 MG
Sodium, Na	0 MG	22 MG

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