BACON WRAPPED SCALLOPS vs BREADED CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

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BACON WRAPPED SCALLOPS wins in 5 out of 12 nutrient categories

BACON WRAPPED SCALLOPS: 5 vs BREADED CHICKEN BREAST NUGGETS: 2 (5 ties)

Overview

Nutrient	BACON WRAPPED SCALLOPS	BREADED CHICKEN BREAST NUGGETS	Winner
Calories	170 cal	226 cal
Protein	19.2 g	15.5 g
Carbs	4.3 g	17.9 g
Fat	9.6 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON WRAPPED SCALLOPS	BREADED CHICKEN BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BACON WRAPPED SCALLOPS	BREADED CHICKEN BREAST NUGGETS	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG	Tie
Potassium, K	298 MG	0 MG
Sodium, Na	447 MG	667 MG

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