BACON WRAPPED SCALLOPS vs SCALLOP CAKES
Nutrition comparison per 100 g serving
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BACON WRAPPED SCALLOPS wins in 6 out of 11 nutrient categories
BACON WRAPPED SCALLOPS: 6
vs
SCALLOP CAKES: 3
(2 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | SCALLOP CAKES | Winner |
|---|---|---|---|
| Calories | 170 cal | 224 cal | |
| Protein | 19.2 g | 10.6 g | |
| Carbs | 4.3 g | 17.7 g | |
| Fat | 9.6 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | SCALLOP CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | SCALLOP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 298 MG | 206 MG | |
| Sodium, Na | 447 MG | 400 MG |