BACON-WRAPPED SCALLOPS vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 11 nutrient categories
BACON-WRAPPED SCALLOPS: 4
vs
EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 15.3 g | 5.9 g | |
| Carbs | 3.5 g | 21.2 g | |
| Fat | 11.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 518 MG | 412 MG |