BACON WRAPPED SCALLOPS vs SEAFOOD & CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD & CRAB CAKES wins in 5 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 2
vs
SEAFOOD & CRAB CAKES: 5
(3 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | SEAFOOD & CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 165 cal | 153 cal | |
| Protein | 16.5 g | 4.7 g | |
| Carbs | 2.4 g | 11.8 g | |
| Fat | 9.4 g | 9.4 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | SEAFOOD & CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | SEAFOOD & CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 459 MG | 529 MG |