BACON-WRAPPED SCALLOPS vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON-WRAPPED SCALLOPS: 3
vs
BREADED CHICKEN BREAST STRIPS: 3
(4 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 167 cal | |
| Protein | 20 g | 13.1 g | |
| Carbs | 3.5 g | 15.5 g | |
| Fat | 10.6 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 553 MG | 440 MG |