BACON WITH REAL HORMEL CANNED MEAT vs CHUNK HAM

Nutrition comparison per 100 g serving

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CHUNK HAM wins in 4 out of 12 nutrient categories

BACON WITH REAL HORMEL CANNED MEAT: 2 vs CHUNK HAM: 4 (6 ties)

Overview

Nutrient	BACON WITH REAL HORMEL CANNED MEAT	CHUNK HAM	Winner
Calories	321 cal	161 cal
Protein	12.5 g	16.1 g
Carbs	1.8 g	1.8 g	Tie
Fat	28.6 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON WITH REAL HORMEL CANNED MEAT	CHUNK HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BACON WITH REAL HORMEL CANNED MEAT	CHUNK HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	929 MG	1,000 MG

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