BACON! FLAVORED CASHEWS vs YELLOW KERNELS POPPING CORN
Nutrition comparison per 100 g serving
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BACON! FLAVORED CASHEWS wins in 4 out of 9 nutrient categories
BACON! FLAVORED CASHEWS: 4
vs
YELLOW KERNELS POPPING CORN: 3
(2 ties)
Overview
| Nutrient | BACON! FLAVORED CASHEWS | YELLOW KERNELS POPPING CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 73.3 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON! FLAVORED CASHEWS | YELLOW KERNELS POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2 MG | |
| Sodium, Na | 571 MG | 0 MG |