BACON CHEESEBURGER vs TURKEY & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR wins in 6 out of 11 nutrient categories
BACON CHEESEBURGER: 3
vs
TURKEY & CHEDDAR: 6
(2 ties)
Overview
| Nutrient | BACON CHEESEBURGER | TURKEY & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 359 cal | 192 cal | |
| Protein | 17.1 g | 16.0 g | |
| Carbs | 22.9 g | 18.6 g | |
| Fat | 21.2 g | 5.8 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | TURKEY & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CHEESEBURGER | TURKEY & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 128 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 576 MG | 731 MG |