BACON CHEESE BREAD vs JEWISH RYE PARTY BREAD

Nutrition comparison per 100 g serving

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JEWISH RYE PARTY BREAD wins in 8 out of 14 nutrient categories

BACON CHEESE BREAD: 4 vs JEWISH RYE PARTY BREAD: 8 (2 ties)

Overview

Nutrient	BACON CHEESE BREAD	JEWISH RYE PARTY BREAD	Winner
Calories	281 cal	265 cal
Protein	14.0 g	8.2 g
Carbs	29.8 g	51.0 g
Fat	10.5 g	4.1 g
Fiber	1.8 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	BACON CHEESE BREAD	JEWISH RYE PARTY BREAD	Winner
Folate, total	0 UG	49 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BACON CHEESE BREAD	JEWISH RYE PARTY BREAD
Calcium, Ca	175 MG	122 MG
Iron, Fe	1.9 MG	2.2 MG
Sodium, Na	632 MG	939 MG

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