BACON & CHEDDAR STUFFED BONELESS PORK CHOPS vs CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF wins in 4 out of 10 nutrient categories
BACON & CHEDDAR STUFFED BONELESS PORK CHOPS: 3
vs
CORNED BEEF: 4
(3 ties)
Overview
| Nutrient | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 473 cal | 123 cal | |
| Protein | 46.4 g | 24.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 1,304 MG | 1,123 MG |