BACON CHEDDAR RANCH DIP vs MANCHEGO CHEESE
Nutrition comparison per 100 g serving
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MANCHEGO CHEESE wins in 4 out of 10 nutrient categories
BACON CHEDDAR RANCH DIP: 2
vs
MANCHEGO CHEESE: 4
(4 ties)
Overview
| Nutrient | BACON CHEDDAR RANCH DIP | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CHEDDAR RANCH DIP | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 750 MG |