BACON & BLEU CHOPPED SALAD KIT vs VEGETABLES RANCHEROS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON & BLEU CHOPPED SALAD KIT: 5
vs
VEGETABLES RANCHEROS: 5
(1 ties)
Overview
| Nutrient | BACON & BLEU CHOPPED SALAD KIT | VEGETABLES RANCHEROS | Winner |
|---|---|---|---|
| Calories | 120 cal | 103 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 4 g | 17.2 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & BLEU CHOPPED SALAD KIT | VEGETABLES RANCHEROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | BACON & BLEU CHOPPED SALAD KIT | VEGETABLES RANCHEROS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 350 MG | 276 MG |