BACON BBQ DEEP FRIED PEANUTS vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED PEANUTS wins in 7 out of 10 nutrient categories
BACON BBQ DEEP FRIED PEANUTS: 1
vs
ROASTED SALTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | BACON BBQ DEEP FRIED PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 618 cal | 593 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 21.4 g | 30 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BBQ DEEP FRIED PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON BBQ DEEP FRIED PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 11 MG | 653 MG |