BACKFIN CRABMEAT vs SPICED COOKED & SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACKFIN CRABMEAT: 4
vs
SPICED COOKED & SHRIMP: 4
(3 ties)
Overview
| Nutrient | BACKFIN CRABMEAT | SPICED COOKED & SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 17.9 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKFIN CRABMEAT | SPICED COOKED & SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACKFIN CRABMEAT | SPICED COOKED & SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 321 MG | 988 MG |