BACKFIN CRAB MEAT vs SALMON FILLETS
Nutrition comparison per 100 g serving
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BACKFIN CRAB MEAT wins in 8 out of 10 nutrient categories
BACKFIN CRAB MEAT: 8
vs
SALMON FILLETS: 0
(2 ties)
Overview
| Nutrient | BACKFIN CRAB MEAT | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 204 cal | |
| Protein | 20 g | 16.2 g | |
| Carbs | 1.2 g | 9.9 g | |
| Fat | 1.2 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACKFIN CRAB MEAT | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 356 MG | 290 MG | |
| Sodium, Na | 560 MG | 359 MG |