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BACALAO SALTED POLLOCK FILLETS vs WILD CAUGHT DEVILED CRAB BITES

Nutrition comparison per 100 g serving

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BACALAO SALTED POLLOCK FILLETS wins in 6 out of 12 nutrient categories
BACALAO SALTED POLLOCK FILLETS: 6 vs WILD CAUGHT DEVILED CRAB BITES: 3 (3 ties)

Overview

Nutrient BACALAO SALTED POLLOCK FILLETS WILD CAUGHT DEVILED CRAB BITES Winner
Calories 106 cal 195 cal
Protein 24.7 g 12.4 g
Carbs 0 g 9.7 g
Fat 1.2 g 11.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACALAO SALTED POLLOCK FILLETS WILD CAUGHT DEVILED CRAB BITES Winner
Vitamin C, total ascorbic acid 7.1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral BACALAO SALTED POLLOCK FILLETS WILD CAUGHT DEVILED CRAB BITES Winner
Calcium, Ca 0 MG 52 MG
Iron, Fe 0.9 MG 1.8 MG
Potassium, K 0 MG 371 MG
Sodium, Na 1,765 MG 796 MG
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