BABY SPINACH SPRING MIX vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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BABY SPINACH SPRING MIX wins in 8 out of 13 nutrient categories

BABY SPINACH SPRING MIX: 8 vs SUGAR SNAP PEAS: 2 (3 ties)

Overview

Nutrient	BABY SPINACH SPRING MIX	SUGAR SNAP PEAS	Winner
Calories	12 cal	47 cal
Protein	2.4 g	2.4 g	Tie
Carbs	5.9 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPINACH SPRING MIX	SUGAR SNAP PEAS
Folate, total	94 UG	0 UG
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin K (phylloquinone)	103.5 UG	0 UG

Mineral	BABY SPINACH SPRING MIX	SUGAR SNAP PEAS
Calcium, Ca	71 MG	24 MG
Iron, Fe	4.2 MG	1.2 MG
Potassium, K	0 MG	124 MG
Sodium, Na	76 MG	106 MG

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