BABY PANDORO vs HAMBURGER

Nutrition comparison per 100 g serving

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HAMBURGER wins in 10 out of 13 nutrient categories

BABY PANDORO: 0 vs HAMBURGER: 10 (3 ties)

Overview

Nutrient	BABY PANDORO	HAMBURGER	Winner
Calories	400 cal	279 cal
Protein	8.8 g	9.3 g
Carbs	48.8 g	44.2 g
Fat	20 g	5.8 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BABY PANDORO	HAMBURGER
Calcium, Ca	50 MG	140 MG
Iron, Fe	1.4 MG	2.5 MG
Sodium, Na	212 MG	488 MG

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