BABY LIMA BEANS vs HERDEZ

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 10 nutrient categories

BABY LIMA BEANS: 5 vs HERDEZ: 4 (1 ties)

Overview

Nutrient	BABY LIMA BEANS	HERDEZ	Winner
Calories	189 cal	400 cal
Protein	21.6 g	20 g
Carbs	62.2 g	60 g
Fat	0 g	8.6 g
Fiber	40.5 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	HERDEZ	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	BABY LIMA BEANS	HERDEZ
Calcium, Ca	54 MG	114 MG
Iron, Fe	14.6 MG	4.1 MG
Sodium, Na	41 MG	971 MG

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