BABY LIMA BEANS vs MUKIMAME
Nutrition comparison per 100 g serving
Ad 468x60
MUKIMAME wins in 6 out of 11 nutrient categories
BABY LIMA BEANS: 4
vs
MUKIMAME: 6
(1 ties)
Overview
| Nutrient | BABY LIMA BEANS | MUKIMAME | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 7.2 g | 11.8 g | |
| Carbs | 24.1 g | 7.1 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEANS | MUKIMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | BABY LIMA BEANS | MUKIMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 30 MG | 6 MG |