BABY LIMA BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 10 nutrient categories

BABY LIMA BEANS: 1 vs PINTO BEANS: 6 (3 ties)

Overview

Nutrient	BABY LIMA BEANS	PINTO BEANS	Winner
Calories	333 cal	167 cal
Protein	21.6 g	19.4 g
Carbs	62.8 g	61.1 g
Fat	0 g	0 g	Tie
Fiber	21.6 g	38.9 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY LIMA BEANS	PINTO BEANS
Calcium, Ca	78 MG	111 MG
Iron, Fe	7.1 MG	7.5 MG
Sodium, Na	10 MG	42 MG

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