BABY LIMA BEANS vs LENTILS

Nutrition comparison per 100 g serving

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LENTILS wins in 6 out of 10 nutrient categories

BABY LIMA BEANS: 2 vs LENTILS: 6 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	LENTILS	Winner
Calories	333 cal	229 cal
Protein	21.6 g	28.6 g
Carbs	62.8 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	21.6 g	31.4 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	LENTILS	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	BABY LIMA BEANS	LENTILS
Calcium, Ca	78 MG	0 MG
Iron, Fe	7.1 MG	10.3 MG
Sodium, Na	10 MG	0 MG

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