BABY-CUT CARROTS vs CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
BABY-CUT CARROTS wins in 5 out of 10 nutrient categories
BABY-CUT CARROTS: 5
vs
CAULIFLOWER: 3
(2 ties)
Overview
| Nutrient | BABY-CUT CARROTS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY-CUT CARROTS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 235 MG | 188 MG | |
| Sodium, Na | 76 MG | 24 MG |