BABY CLAMS vs MINCED CLAMS

Nutrition comparison per 100 g serving

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BABY CLAMS wins in 4 out of 10 nutrient categories

BABY CLAMS: 4 vs MINCED CLAMS: 3 (3 ties)

Overview

Nutrient	BABY CLAMS	MINCED CLAMS	Winner
Calories	89 cal	56 cal
Protein	16.1 g	11.1 g
Carbs	3.6 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BABY CLAMS	MINCED CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY CLAMS	MINCED CLAMS
Calcium, Ca	107 MG	0 MG
Iron, Fe	11.3 MG	0 MG
Sodium, Na	446 MG	278 MG

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