BABY BACK RIBS vs LAMB

Nutrition comparison per 100 g serving

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BABY BACK RIBS wins in 6 out of 11 nutrient categories

BABY BACK RIBS: 6 vs LAMB: 1 (4 ties)

Overview

Nutrient	BABY BACK RIBS	LAMB	Winner
Calories	170 cal	221 cal
Protein	18.8 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BABY BACK RIBS	LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY BACK RIBS	LAMB
Calcium, Ca	26 MG	9 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	268 MG	0 MG
Sodium, Na	94 MG	53 MG

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