BABY ARUGULA vs CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 6 out of 10 nutrient categories
BABY ARUGULA: 2
vs
CARROTS: 6
(2 ties)
Overview
| Nutrient | BABY ARUGULA | CARROTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 38 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY ARUGULA | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 0 MG | 64 MG |