B-L vs TILLAMOOK

Nutrition comparison per 100 g serving

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TILLAMOOK wins in 5 out of 10 nutrient categories

B-L: 2 vs TILLAMOOK: 5 (3 ties)

Overview

Nutrient	B-L	TILLAMOOK	Winner
Calories	97 cal	393 cal
Protein	8.1 g	25 g
Carbs	4.8 g	0 g
Fat	4.0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	B-L	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	B-L	TILLAMOOK
Calcium, Ca	161 MG	714 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	89 MG	607 MG

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