AXELROD vs MEDIUM PICO DE GALLO
Nutrition comparison per 100 g serving
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MEDIUM PICO DE GALLO wins in 4 out of 10 nutrient categories
AXELROD: 3
vs
MEDIUM PICO DE GALLO: 4
(3 ties)
Overview
| Nutrient | AXELROD | MEDIUM PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 194 cal | 18 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AXELROD | MEDIUM PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | AXELROD | MEDIUM PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 500 MG |