AWESOME APPLE SOFT BAKED MINI BARS vs CHERRY WALNUT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY WALNUT wins in 9 out of 16 nutrient categories
AWESOME APPLE SOFT BAKED MINI BARS: 5
vs
CHERRY WALNUT: 9
(2 ties)
Overview
| Nutrient | AWESOME APPLE SOFT BAKED MINI BARS | CHERRY WALNUT | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 2.7 g | 14.6 g | |
| Carbs | 73.0 g | 45.8 g | |
| Fat | 9.5 g | 22.9 g | |
| Fiber | 8.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME APPLE SOFT BAKED MINI BARS | CHERRY WALNUT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | AWESOME APPLE SOFT BAKED MINI BARS | CHERRY WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 125 MG | |
| Iron, Fe | 4.9 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 243 MG | 438 MG | |
| Sodium, Na | 297 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |