AVOCADO ROLL vs TUNA LOVER COMBO
Nutrition comparison per 100 g serving
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TUNA LOVER COMBO wins in 8 out of 10 nutrient categories
AVOCADO ROLL: 1
vs
TUNA LOVER COMBO: 8
(1 ties)
Overview
| Nutrient | AVOCADO ROLL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calories | 155 cal | 117 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 26.4 g | 18.1 g | |
| Fat | 4.6 g | 1.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO ROLL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 52 MG | 218 MG |