AVOCADO RANCH DRESSING vs CAJUN SEAFOOD SAUCE

Nutrition comparison per 100 g serving

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CAJUN SEAFOOD SAUCE wins in 4 out of 10 nutrient categories

AVOCADO RANCH DRESSING: 1 vs CAJUN SEAFOOD SAUCE: 4 (5 ties)

Overview

Nutrient	AVOCADO RANCH DRESSING	CAJUN SEAFOOD SAUCE	Winner
Calories	467 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	9.4 g
Fat	46.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AVOCADO RANCH DRESSING	CAJUN SEAFOOD SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	AVOCADO RANCH DRESSING	CAJUN SEAFOOD SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	1,156 MG

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