AVOCADO CUCUMBER ROLL WR vs 12PC VEGETABLE ROLL QBR
Nutrition comparison per 100 g serving
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12PC VEGETABLE ROLL QBR wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL WR: 3
vs
12PC VEGETABLE ROLL QBR: 5
(2 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL WR | 12PC VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Calories | 152 cal | 113 cal | |
| Protein | 2.9 g | 1.9 g | |
| Carbs | 27.9 g | 19.6 g | |
| Fat | 4.1 g | 2.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL WR | 12PC VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL WR | 12PC VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 324 MG | 329 MG |