AUTUMN SQUASH SOUP vs TURKEY BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
AUTUMN SQUASH SOUP: 4
vs
TURKEY BROTH: 4
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 4 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 6.6 g | 0.4 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 12 MG | |
| Sodium, Na | 181 MG | 333 MG |